Access the four dimensions of wellness on your path to healing.
Embark on a transformative wellness journey with Gabriana, a passionate advocate for holistic living and movement as medicine. With a diverse skill set encompassing yoga, meditation, Pilates, dance, Ayurveda, energy healing, Thai massage, and plant medicine, Gabriana offers a unique blend of practices to nurture your body, mind, and spirit.
Starting from her esteemed career as a world award winning bikini competitor to her current role as a dedicated wellness teacher, Gabriana's mission remains unwavering: to inspire others on their journey through a holistic approach that fosters both physical vitality and mental well-being.
Join Gabriana on a transformative journey where every session is an opportunity to rediscover balance, vitality, and connect with your inner magic.
The four dimensions of healing
Experience healing through a new lens.
Everybody is so unique and we all have different lifestyles, diets, conditioning, and coping mechanisms that make us who we are. The aim of Sundari Shakti is to establish a connection with the core of who we are and set intentions to access balance in mind, body, and spirit so we may live in full. Ask yourself, “how am I living in the four dimensions?”
Spiritual Wellness
Emotional Wellness
Physical Wellness
Social Wellness
Upcoming Workshops
Upcoming Workshops
Join Gabriana’s next workshop and immerse yourself in a journey of holistic healing. Don’t miss this opportunity to rejuvenate your body, mind, and spirit!
Discover a practice that makes you
STRONGER CALMER BALANCED
W · H · O · L · E
Receive gentle guidance
With an experienced teacher you can trust
Your current health and wellness state is important and only you have the power to make a difference. Gabriana will help guide and motivate you along the way.
Wellness designed for you
Energy Healing
Access meaningful healing information through the energetic field to rebalance frequency and clear energy. During this session, Gabriana will act as a facilitator to provide energy medicine as a means to release stored emotion and offer guidance by connecting with the field.
Yoga & Meditation
Explore yoga & meditation with a sequence carefully crafted to meet your needs. This practice is infused with yoga philosophy and ayurvedic wisdom to move more intentional, practice breath work, and meditation.
Pilates
Move mindfully through pilates to help aid injury prevention and manage pain. Sessions focus on strength, length, toning, flexibility and cardio that are specific to your needs.
Plant Medicine
Curious about the healing power of plants? Find out more information with a personal consultation focused around health, digestion, methods of consumption and proper dosing.
Ayurveda
Receive a one-on-one Ayurvedic consultation to address your overall health and well-being, including personalized diet and daily routine recommendations.
Travel & Retreat
Say yes to the adventure and explore the richness of life and connection with your host.
